Ingredients:
- 1 high-fiber or whole-wheat pita
- 1/2 tsp. dry ranch dressing/dip mix
- 1 wedge The Laughing Cow Light Original Swiss cheese, room temperature
- 2 oz. cooked and chopped skinless lean chicken breast
- 1 tsp. Frank's RedHot Original Cayenne Pepper Sauce, or more to taste
- 1 tbsp. reduced-fat Parmesan-style grated topping
- 1 tbsp. chopped scallions
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray. Place pita on the sheet and set aside. In a small bowl, combine ranch mix with cheese wedge and thoroughly mix. Spread evenly onto the pita, leaving a 1/2-inch border around the edge. In another small bowl, toss chicken with hot sauce. Scatter saucy chicken over the ranchy cheese layer, and sprinkle evenly with Parm-style topping. Bake in the oven until hot and toasty, 10 - 12 minutes. Sprinkle with scallions, slice into quarters and, if you like, top with a little extra hot sauce. Yum time! Makes 1 serving.
Nutrional Information Per Serving (entire recipe): 265 calories, 5g fat, 1,139mg sodium, 31g carbs, 5.75g fiber, 2.5g sugars, 23g protein -- PointsPlus® value 6*
Source: Hungry Girl
Celery taste good on it too, adds that lil crunch
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