Fat-Burning Chickpea muffins

Is stubborn belly fat one of your most bothersome body problems? I know it's mine!! Besides everywhere else - lol BUT.... there is hope for us fatty's yet! We can beat the bulge in just 7 days by adding one cup of beans to every meal! 

Beans, like chickpeas, contain soluble fiber, which works to lower the inflammation that causes belly fat. Start your day off right with this belly fat-blasting breakfast muffin. 

100 Healthy foods to put in your shopping cart

I am turning into a HUGE Dr. Oz fan and I absolutely LOVE this! 

Click HERE for a printable version of this list

Check out these other helpful links from Dr. Oz

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