There is no end to the possibilities and options with this great mix.
- 1 package (6 to 7 cup yield) plain microwave popcorn (I have an air popper so I use that with butter flavored cooking spray instead of real butter or oils)
- Nonstick cooking spray
- 2 - 3 tablespoons grated Parmesan cheese (or you can use the popcorn seasoning like white cheddar which only has 2 calories per 1/4 teaspoon) it comes in a bazillion different flavors.
- 2 cups potato sticks (optional) 1 1/2 cups peanuts or almonds (or roasted Edamame - find it in the health food section)
- 1 cup mixed dried fruit
source: Parents
No comments:
Post a Comment