After School Dip

Raisins have a lot of good things going for them such as fiber, potassium, and vitamins. Even if your picky eaters aren't going for a handful of raisins out of the box, here is a super yummy raisin snack they won't be able to pass up. Kids will love to dip and swirl apple wedges or carrot sticks for a healthy and delicious scoop of creamy covered raisins.

  • 1 package (8 ounces) nonfat cream cheese 
  • 1 tablespoon nonfat milk 
  • 3 tablespoons packed dark-brown sugar 
  • 1/4 teaspoon pumpkin pie spice 
  • 1/3 cup raisins 
  • Apples wedges, pear wedges, carrot and celery sticks, for dipping 
Here's how to make It:  Place cream cheese and milk in food processor or blender. Pulse until creamy; do not overbeat. Add brown sugar and pumpkin pie spice. Whirl until blended. Remove mixture to small bowl then stir in the raisins. Serve with dippers. Refrigerate unused portion of dip.

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