Bacon Egg White Salad

Pair the decadence of bacon with the virtuousness of egg whites, and BOOM! This recipe rocks hard... 


  • 12 hard-boiled egg whites, chilled and chopped 
  • 1 cup finely chopped red onion 
  • 1/2 cup bagged sun-dried tomatoes (not packed in oil), finely chopped 
  • 1/3 cup precooked real crumbled bacon (like the kind by Oscar Mayer) 
  • 1/4 cup Hellmann's/Best Foods Dijonnaise 
Directions: In a medium-large bowl, mix all ingredients except Dijonnaise. Add Dijonnaise and toss to coat. Chill before serving or dig right in!  Click here for the 411 on hard-boiling egg whites.  MAKES 4 SERVINGS

Tip! If you can only find sun-dried tomatoes that are packed in oil, drain and rinse them really well, and then pat dry. This will get rid of excess fat. 

Nutritional Info: 1/4th of recipe (about 1 cup): 155 calories, 2.5g fat, 647mg sodium, 13.5g carbs, 2.5g fiber, 6g sugars, 16g protein -- PointsPlus® value 3

Source: Hungry Girl 

No comments:

Post a Comment

Print Friendly

Related Posts Plugin for WordPress, Blogger...