Baked Pizza

Three kinds of cheese... a "secret" sauce... assorted yum-ilicious toppings. You will be dreaming about this veg-tastic pizza until the end of time! Yes, you can still have pizza on your diet!! If you substitute all the fattening ingredients with healthier choices, you can still take care of that pizza craving!


  • 1 La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortilla 
  • 1 wedge The Laughing Cow Light Original Swiss cheese 
  • 1/4 cup Amy's Organic Chunky Tomato Bisque 
  • 1/4 cup frozen ground-beef-style soy crumbles (like the kind by Boca or Morningstar Farms), thawed
  •  3 tbsp. chopped red onion 
  •  1/2 tbsp. reduced-fat Parmesan-style grated topping 
  •  1/4 tsp. garlic powder 
  •  1 piece Mini Babybel Light cheese, chopped 
Preheat oven to 375 degrees. Place tortilla on a baking sheet sprayed with nonstick spray. Bake in the oven until slightly crispy, about 5 minutes. Remove sheet from the oven and carefully flip tortilla.

Once cool enough to handle, evenly spread cheese wedge over the tortilla, leaving a 1/2-inch border around the edge. Cover cheese with the bisque. Evenly top the saucy layer with soy crumbles and onion. Sprinkle with garlic powder and Parm-style topping, and then evenly top with chopped cheese. Bake in the oven until cheese has melted and tortilla is crispy, about 5 minutes. Cut into slices and eat! 

 MAKES 1 SERVING PER SERVING (entire recipe)

Nutritional Information:  254 calories, 9.5g fat, 1,009mg sodium, 31.5g carbs, 14g fiber, 7g sugars, 22.5g protein -- PointsPlus® value 7*

Source: Hungry Girl 

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